Prep: 5min | Cooking: 15min
Complexity: 2/5
ingredients:
(serves 2)
1 broccoli, chopped
400g cod filet
1.5 tsp paprika
1.5 tsp ground coriander
1.5 tsp oregano
olive oil, salt
For the almond flakes:
3 tbsp almond flakes
1 tbsp chopped parsley
2 tbsp butter
method:
Steam the broccoli to your liking (I add 1/2 tsp vegetable stock powder to the water, and steam for 15 min).
For the almond flakes, heat a small frying pan, and toast the almond flakes so they are not so pale. Add the parsley, 1/4tsp salt, and mix well. Remove pan from heat, and add the butter. Give it a good mix once melted. Set aside.
For the cod, combine the paprika, ground coriander, oregano, and 1/2 tsp salt in a jar. Coat the fish. In a medium frying pan, heat a little olive oil (ca. 2 tbsp). Fry the cod 3 min on each side.
Serve cod with steamed broccoli and drizzle the almond flakes and melted butter over both.
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