Prep: 10min | Cooking: 2h 15min
Complexity: 2/5
ingredients:
(serves 4)
2 onions, diced
1 green pepper, diced
2 garlic cloves, chopped
500g beef for soup, diced
1 tbsp paprika
200ml beef stock
1 tbsp tomato paste
2 tomatoes, peeled and diced
1 tsp marjoram
1 tsp cayenne pepper
1/2 tsp cumin seeds
1 litre vegetable stock
3-4 large potatoes (ca. 500g), diced
1 tbsp butter
2 tbsp parsley, chopped
olive oil, salt, pepper
* Optional: 1 beef bone for soup
method:
Heat olive oil in crock pot. Fry onions and pepper until soft. Add garlic. Once aromatic, add the beef (and bone if using) and fry until it is browned on all sides. Stir in the paprika, then add beef stock. Cook on high heat until stock is reduced by half.
Add marjoram, cumin, cayenne, tomato paste and tomatoes. Pour in vegetable stock. Once simmering, lower heat, cover, and cook for 1.5 hours.
Add potatoes and cook for another 30 min.
Remove soup from heat. Add butter, parsley, and season to taste with salt (ca. 1 tsp) and more cayenne if you like more 'kick' (and remove bone if used).
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